Online therapy, also known as teletherapy, e-therapy, or virtual counseling, refers to the delivery of mental health services through the internet. These services allow individuals to speak with licensed therapists via video calls, voice calls, chat, or email instead of visiting a physical clinic. The concept emerged to improve accessibility and convenience in mental healthcare. … Read more
Nearsightedness, also called myopia, is a common vision condition where close objects appear clear, but distant ones are blurry. Laser eye surgery for nearsightedness is a medical procedure designed to reshape the cornea and correct this blurry distance vision. There are several types of laser eye surgeries, but the most common ones used to treat myopia … Read more
Blood sugar, also known as blood glucose, is the main source of energy for the body’s cells and is influenced by the foods we eat. After consuming carbohydrates, our digestive system breaks them down into glucose, which enters the bloodstream. The hormone insulin helps move this glucose into cells for energy. However, when the body … Read more
Nutrition is about the food we eat and how it helps our body grow, stay strong, and stay healthy. In India, food is more than just fuel—it’s tradition, culture, and comfort. But as our lifestyles change, so do our eating habits. Today, many of us are busy, often skipping meals or relying on packaged food. … Read more
A skin care routine refers to a set of practices and products applied regularly to maintain and improve skin health. These routines are tailored to individual skin types and needs—such as hydration, acne management, or anti-aging—and typically involve cleansing, moisturizing, and protecting the skin. The concept of skin care dates back centuries, with roots in … Read more
Dermatology is the branch of medicine that focuses on diagnosing, treating, and preventing conditions related to the skin, hair, and nails. A dermatologist is a medical doctor trained to manage over 3,000 different skin-related conditions, including acne, eczema, psoriasis, skin infections, and skin cancer. With growing concerns about environmental pollutants, UV exposure, and personal health, … Read more
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that makes it difficult to breathe. It includes two main conditions: chronic bronchitis and emphysema. Over time, COPD limits airflow, damages lung tissue, and leads to increasing breathlessness. As of today, it is one of the leading causes of illness and death worldwide. Though COPD has no known cure, … Read more
In Vitro Fertilization (IVF) is a widely used assisted reproductive technology (ART) that helps individuals and couples conceive a child when natural conception is difficult or unsuccessful. The term “in vitro” means “in glass,” referring to the process where an egg is fertilized by sperm outside the body, typically in a laboratory dish. Since its … Read more
Keeping your bathroom clean is not only a matter of aesthetics—it’s vital for hygiene, health, and overall comfort. Bathrooms are one of the most frequently used spaces in a home and often the most overlooked when it comes to deep cleaning. With the right techniques, tools, and regular habits, anyone can maintain a spotless, germ-free bathroom … Read more
Coworking spaces have evolved into a cornerstone of the modern workplace, offering flexibility, shared amenities, and a collaborative environment. As the global workforce moves toward hybrid and remote models, these shared spaces are becoming vital—not just for startups and freelancers, but also for corporations and remote teams. A growing trend within this segment is sustainability, with coworking … Read more